jtr1962
0
I remember doing that from my high school and college days. Monday through Thursday nights usually ended up being a few hours sleep but I caught up on sleep over the weekend. Nowadays I find I need at least 9 or 10 hours to feel relatively normal, although some of that might be depression related or stress related. Too much going on this year with my mother being hospitalized in February, several weather-related floods/power outages, the cat dying recently (and now one of the other cats is very sick), ongoing financial problems (student loan was illegally put into default), etc. The new pc has been about the only bright spot in my year.IIRC from my military days, a physically fit and well feed person can survive at high performance levels on only 4 hours per night for a maximum of 5 days. After which, there is a rapid loss of performance (primarily mental), at which after 10-14 days of only 4hrs sleep, the person is basically a zombie... ;P Hence even the military recommends a minimum of 6-8 hours per day depending on workload at the time.
